Leek-Mustard Soup

This is a delicious wholesome soup, great for after a brisk walk!

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Sweet Potato Galettes

These elegant sweet potato galettes are a recreation of a recipe by chef Yotam Ottolenghi, and are heavenly! Ensure you make enough, because you are definitely going to love them!

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Lentil and Barley Burgers

Great tasting vegetarian burgers made with lentils, barley, vegetables and spices.

You can easily make them in large quantities and stick a bunch in the freezer!

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Oat & Cocos Cookies

Shredded coconut, apple, raisins and cinnamon make these cookies delightfully sweet.

With all-natural ingredients, these home-made cookies easily beat any shop-bought ones!

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Guidelines for Our Recipes

  • Dishes based around vegetables and pulses
  • Using many fresh (unprocessed) ingredients
  • Working with lots of spices, grains and nuts
  • Low in carbohydrates
  • Meat in moderation
  • No added sugar
  • Few unsaturated fats
  • Low in glychemic index
  • Whole grain instead of white flour, bread, rice and pasta

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