Vegetable Bean Burgers

These bean burgers are great with a side salad or on a bread roll with lettuce.

After baking them, you can also freeze them for later use!

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Lentil and Barley Burgers

Great tasting vegetarian burgers made with lentils, barley, vegetables and spices.

You can easily make them in large quantities and stick a bunch in the freezer!

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Tarte Tatin with Courgette and Pesto

A savoury version of the famous "tarte tatin", drizzled with pesto and with a gooey cheesy inside on a crusty bottom. Finger-licking-delicious!

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Pumpkin Soup with Roasted Garlic

By roasting the pumpkin in the oven together with the garlic, this soup gets a fabulous flavour. Thick, creamy and mouthwatering!

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Guidelines for Our Recipes

  • Dishes based around vegetables and pulses
  • Using many fresh (unprocessed) ingredients
  • Working with lots of spices, grains and nuts
  • Low in carbohydrates
  • Meat in moderation
  • No added sugar
  • Few unsaturated fats
  • Low in glychemic index
  • Whole grain instead of white flour, bread, rice and pasta

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