Leek-Mustard Soup

This is a delicious wholesome soup, great for after a brisk walk!


Onion Soup

Transform a bag of onions into a delicious and hearty soup with this simple and classic recipe. Using very few ingredients you'll create a filling and healthy meal!


Spiced Sweetcorn Soup

A beautiful yellow soup that combines sweet and spicy. A straight forward recipe with few ingredients for a tasty dish that you will have ready in no time!


Broccoli Soup

This simple broccoli soup is always a winner! You'll have it ready in no time and the taste is excellent.


Guidelines for Our Recipes

  • Dishes based around vegetables and pulses
  • Using many fresh (unprocessed) ingredients
  • Working with lots of spices, grains and nuts
  • Low in carbohydrates
  • Meat in moderation
  • No added sugar
  • Few unsaturated fats
  • Low in glychemic index
  • Whole grain instead of white flour, bread, rice and pasta

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