Vegetable Bean Burgers

These bean burgers are great with a side salad or on a bread roll with lettuce.

After baking them, you can also freeze them for later use!


Moroccan style Chickpeas with Quinoa

Try this magnificent Moroccan inspired dish. The light and sweet taste of the main ingredients is enriched with a mixture of spices that brings out a rich palette of flavours.


Spinach & Cauliflower Curry

The spices used in this recipe really work their magic. The cauliflower gets simmered in them, absorbing all the different flavours and spreading an irresistible smell around your kitchen.


Aubergine and Butternut Squash Towers

These oven-baked towers are constructed of several layers, with an inventive variation of ingredients. The towers are fun to make and above all, they look and taste fabulous!


Guidelines for Our Recipes

  • Dishes based around vegetables and pulses
  • Using many fresh (unprocessed) ingredients
  • Working with lots of spices, grains and nuts
  • Low in carbohydrates
  • Meat in moderation
  • No added sugar
  • Few unsaturated fats
  • Low in glychemic index
  • Whole grain instead of white flour, bread, rice and pasta

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